Cals › Frozen meals › Compare › Fresh Menu Parmesan Crusted Pork Loin Steak 350g vs Ingham's Gluten Free Chicken Breast Schnitzel 400g
Fresh Menu Parmesan Crusted Pork Loin Steak 350g vs Ingham's Gluten Free Chicken Breast Schnitzel 400g
Per 100 g, Fresh Menu Parmesan Crusted Pork Loin Steak 350g has more vegetables (85% vs 58%), less sugar (1 vs 1.2), less sodium (144 vs 406) than Ingham's Gluten Free Chicken Breast Schnitzel 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fresh Menu Parmesan Crusted Pork Loin Steak 350g85% vegetables
vs
Ingham's Gluten Free Chicken Breast Schnitzel 400g58% vegetables
Protein (higher)
21.1 vs 14.5 g
Carbohydrate (lower)
1.7 vs 14 g
Sodium (lower)
144 vs 406 mg
More vegetables
85% vs 58%
Energy (lower)
770 vs 838 kJ
Fat, total (lower)
7.5 vs 12.1 g
saturated (lower)
1 vs 6.2 g
Side by side, per 100 g
| Value | Fresh Menu | Ingham's |
|---|---|---|
| Energy | 838 kJ (200 Cal) | 770 kJ (184 Cal) |
| Protein | 21.1 g | 14.5 g |
| Fat, total | 12.1 g | 7.5 g |
| - saturated | 6.2 g | 1 g |
| - monounsaturated | - | 5.7 g |
| - polyunsaturated | - | 2.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1.7 g | 14 g |
| - sugars | 1 g | 1.2 g |
| Dietary fibre | 1 g | 0.8 g |
| Sodium | 144 mg | 406 mg |
| Potassium | - | 303 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fresh Menu: Pork Loin (85%), Lemon Butter (Butter (Cream (Milk), Salt), Skim Milk Powder, Concentrated Lemon Jui ce, Salt, Acidity Regulator (Citric Acid), Lemon Z est, Gar
85% vegetables
Ingham's: Chicken (58%), Starch (Maize, Tapioca, Potato), Water, Vegetable Oils, Flour (Rice, Soy, Maize), Dextrose (Tapioca, Maize), Thickeners (1422, 1442, 412, 415), S
58% vegetables