Cals › Frozen meals › Compare › Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450g vs MTR Minute Meals Bhindhi Masala 300g
Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450g vs MTR Minute Meals Bhindhi Masala 300g
Per 100 g, MTR Minute Meals Bhindhi Masala 300g has less sodium (362 vs 375), less saturated fat (1 vs 3.5) than Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450gFresh Menu
vs
MTR Minute Meals Bhindhi Masala 300gMTR
Carbohydrate (lower)
8.7 vs 12 g
MTR Minute Meals Bhindhi Masala 300g leads on
Fat, total (lower)
5 vs 6.2 g
saturated (lower)
1 vs 3.5 g
Side by side, per 100 g
| Value | Fresh Menu | MTR |
|---|---|---|
| Energy | 466 kJ (111 Cal) | 456.1 kJ (109 Cal) |
| Protein | 4.1 g | 4 g |
| Fat, total | 6.2 g | 5 g |
| - saturated | 3.5 g | 1 g |
| - trans | 1 g | - |
| Carbohydrate | 8.7 g | 12 g |
| - sugars | 2.6 g | - |
| Dietary fibre | 2.4 g | - |
| Sodium | 375 mg | 362 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fresh Menu: Potato (29%), Crushed Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Vegetable Stock (Water, Vegetables, Herbs, Onion, Garlic, Sugar, Salt, Glu
MTR: Water, Redgram Splits, Greengram Splits, Tomato, Refined Sunflower oil, Tomato Puree, Onion, Blackpepper, Ghee, salt, garlic, lemon juice, cardamom, greenchilli