Cals › Frozen meals › Compare › Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g vs Strength Meals Co Classic Chicken Dinner With Gravy 350g
Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g vs Strength Meals Co Classic Chicken Dinner With Gravy 350g
Per 100 g, Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g has less sugar (1.6 vs 1.8), less sodium (230 vs 289), more protein (8.8 vs 7.9) than Strength Meals Co Classic Chicken Dinner With Gravy 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g30% vegetables
vs
Strength Meals Co Classic Chicken Dinner With Gravy 350g30% vegetables
Protein (higher)
8.8 vs 7.9 g
Sodium (lower)
230 vs 289 mg
Energy (lower)
336 vs 398 kJ
Carbohydrate (lower)
7.1 vs 9.6 g
Side by side, per 100 g
| Value | Fitness Outcomes | Strength Meals Co |
|---|---|---|
| Energy | 398 kJ (95 Cal) | 336 kJ (80 Cal) |
| Protein | 8.8 g | 7.9 g |
| Fat, total | 2 g | 1.8 g |
| - saturated | 0.4 g | 0.2 g |
| Carbohydrate | 9.6 g | 7.1 g |
| - sugars | 1.6 g | 1.8 g |
| Dietary fibre | - | 1 g |
| Sodium | 230 mg | 289 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fitness Outcomes: Portuguese Style Sauce (41%) (Water, Corn, Capsicum, Onion, Tomato, Thickener (1422), Tomato Paste, Chipotle Pepper, Sugar, Garlic, Vinegar, Salt, Chilli Paste,
30% vegetables
Strength Meals Co: Grilled Chicken (30%) (Chicken (87%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Water, Sweet Potato (16%), Potato (12%), Pumpk
30% vegetables