Cals › Frozen meals › Compare › Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g vs Strength Meals Co Chicken Stroganoff Chilled Meal 350g
Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g vs Strength Meals Co Chicken Stroganoff Chilled Meal 350g
Per 100 g, Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g has less sodium (230 vs 247), less saturated fat (0.4 vs 2.1) than Strength Meals Co Chicken Stroganoff Chilled Meal 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g30% vegetables
vs
Strength Meals Co Chicken Stroganoff Chilled Meal 350g30% vegetables
Energy (lower)
398 vs 594 kJ
Fat, total (lower)
2 vs 5.4 g
saturated (lower)
0.4 vs 2.1 g
Carbohydrate (lower)
9.6 vs 10.3 g
Sodium (lower)
230 vs 247 mg
Protein (higher)
11.8 vs 8.8 g
sugars (lower)
1.2 vs 1.6 g
Side by side, per 100 g
| Value | Fitness Outcomes | Strength Meals Co |
|---|---|---|
| Energy | 398 kJ (95 Cal) | 594 kJ (142 Cal) |
| Protein | 8.8 g | 11.8 g |
| Fat, total | 2 g | 5.4 g |
| - saturated | 0.4 g | 2.1 g |
| Carbohydrate | 9.6 g | 10.3 g |
| - sugars | 1.6 g | 1.2 g |
| Dietary fibre | - | 1.7 g |
| Sodium | 230 mg | 247 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fitness Outcomes: Portuguese Style Sauce (41%) (Water, Corn, Capsicum, Onion, Tomato, Thickener (1422), Tomato Paste, Chipotle Pepper, Sugar, Garlic, Vinegar, Salt, Chilli Paste,
30% vegetables
Strength Meals Co: Chicken Breast (30%), Cooked Penne Pasta (28%) (Wa ter, Wholemeal Durum Wheat Semolina, Canola Oil) W ater, Cream (Milk) (7%), Mushroom (6%), Onion, Whi te Wine
30% vegetables