Cals › Frozen meals › Compare › Fitness Outcomes High Protein Pesto Chicken Penne 350g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
Fitness Outcomes High Protein Pesto Chicken Penne 350g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
Per 100 g, Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g has more vegetables (25% vs 23%), less sugar (1.6 vs 1.96), less saturated fat (0.4 vs 0.9) than Fitness Outcomes High Protein Pesto Chicken Penne 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fitness Outcomes High Protein Pesto Chicken Penne 350g23% vegetables
vs
Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g25% vegetables
Sodium (lower)
172 vs 218 mg
Fat, total (lower)
2.5 vs 3 g
saturated (lower)
0.4 vs 0.9 g
sugars (lower)
1.6 vs 1.96 g
More vegetables
25% vs 23%
Side by side, per 100 g
| Value | Fitness Outcomes | Strength Meals Co |
|---|---|---|
| Energy | 520 kJ (124 Cal) | 515 kJ (123 Cal) |
| Protein | 9.3 g | 9.2 g |
| Fat, total | 3 g | 2.5 g |
| - saturated | 0.9 g | 0.4 g |
| Carbohydrate | 14.6 g | 15.1 g |
| - sugars | 1.96 g | 1.6 g |
| Dietary fibre | - | 1 g |
| Sodium | 172 mg | 218 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fitness Outcomes: Ingredient statement Pesto Sauce (34%) (Water, Onion, Milk Solids, Pesto (Preservatives (202, 235, 211)) (Cashew, Milk), Cheddar Cheese (Milk), Spinach, Garlic,
23% vegetables
Strength Meals Co: Cooked Pasta (34%) (Wheat), Chicken (25%),Water, Diced Tomato (9%) (Tomato, Tomato Juice, AcidityRegulator (Citric Acid), Firming Agent (Calcium Chloride)),Onio
25% vegetables