Cals › Frozen meals › Compare › Fitness Outcomes High Protein Chicken Fettuccine 350g vs My Muscle Chef Spaghetti Bolognese 330g
Fitness Outcomes High Protein Chicken Fettuccine 350g vs My Muscle Chef Spaghetti Bolognese 330g
Per 100 g, Fitness Outcomes High Protein Chicken Fettuccine 350g has less saturated fat (1 vs 1.6) than My Muscle Chef Spaghetti Bolognese 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fitness Outcomes High Protein Chicken Fettuccine 350g24% vegetables
vs
My Muscle Chef Spaghetti Bolognese 330g25% vegetables
Energy (lower)
484 vs 635 kJ
Fat, total (lower)
2.8 vs 4.6 g
saturated (lower)
1 vs 1.6 g
Carbohydrate (lower)
13.7 vs 15.1 g
Protein (higher)
11.4 vs 8.9 g
Sodium (lower)
236 vs 263 mg
More vegetables
25% vs 24%
Side by side, per 100 g
| Value | Fitness Outcomes | My Muscle Chef |
|---|---|---|
| Energy | 484 kJ (116 Cal) | 635 kJ (152 Cal) |
| Protein | 8.9 g | 11.4 g |
| Fat, total | 2.8 g | 4.6 g |
| - saturated | 1 g | 1.6 g |
| Carbohydrate | 13.7 g | 15.1 g |
| - sugars | 3.5 g | 3.3 g |
| Dietary fibre | - | 1.1 g |
| Sodium | 263 mg | 236 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fitness Outcomes: Sundried Tomato Sauce (46%) (Water, Tomatoes (Tomato, Acidity Regulator (330)), Capsicum, Milk Solids, Spinach, Tomato Paste, Sundried Tomato (Preservative (220
24% vegetables
My Muscle Chef: Ingredients: Spaghetti (28%) (Durum Wheat Semolina,) (contains Gluten (Wheat)), Crushed Tomato (26%),(Tomatoes, Tomato Juice, Acidity Regulator (330)),,Lean Bee
25% vegetables