Cals
CalsFrozen mealsCompareFast Fuel Lemon Herb Schnitzel & Rosemary Mash 350g vs Royal Duck Boneless Roasted Half Duck 350g

Fast Fuel Lemon Herb Schnitzel & Rosemary Mash 350g vs Royal Duck Boneless Roasted Half Duck 350g

Per 100 g, Royal Duck Boneless Roasted Half Duck 350g has less sugar (0 vs 1.5), less sodium (185 vs 345), less saturated fat (2.6 vs 3.7) than Fast Fuel Lemon Herb Schnitzel & Rosemary Mash 350g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Fast Fuel Lemon Herb Schnitzel & Rosemary Mash 350g
Fast Fuel Lemon Herb Schnitzel & Rosemary Mash 350gFast Fuel
vs
Royal Duck Boneless Roasted Half Duck 350g
Royal Duck Boneless Roasted Half Duck 350gRoyal Duck
Energy (lower)
793 vs 815 kJ
Protein (higher)
26.1 vs 12.9 g
saturated (lower)
2.6 vs 3.7 g
Carbohydrate (lower)
2 vs 11.8 g
sugars (lower)
0 vs 1.5 g
Sodium (lower)
185 vs 345 mg

Side by side, per 100 g

ValueFast FuelRoyal Duck
Energy793 kJ (190 Cal)815 kJ (195 Cal)
Protein12.9 g26.1 g
Fat, total9.5 g9.2 g
- saturated3.7 g2.6 g
Carbohydrate11.8 g2 g
- sugars1.5 g0 g
Dietary fibre1.1 g-
Sodium345 mg185 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Fast Fuel: see pack
Royal Duck: Duck Meat (95%), Salt, Pepper, Glucose.
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