Cals › Frozen meals › Compare › Fast Fuel Herb Roasted Chicken With Mash & Veg 1.7kg vs On The Menu Korean BBQ Meatballs & Rice Bowl 350g
Fast Fuel Herb Roasted Chicken With Mash & Veg 1.7kg vs On The Menu Korean BBQ Meatballs & Rice Bowl 350g
Per 100 g, Fast Fuel Herb Roasted Chicken With Mash & Veg 1.7kg has less sodium (196 vs 310), more protein (12.1 vs 4.7) than On The Menu Korean BBQ Meatballs & Rice Bowl 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fast Fuel Herb Roasted Chicken With Mash & Veg 1.7kgFast Fuel
vs
On The Menu Korean BBQ Meatballs & Rice Bowl 350gOn The Menu
Protein (higher)
12.1 vs 4.7 g
Carbohydrate (lower)
5.1 vs 21 g
Sodium (lower)
196 vs 310 mg
Fat, total (lower)
2.9 vs 6.8 g
saturated (lower)
0.7 vs 1.8 g
sugars (lower)
4.5 vs 5.1 g
Side by side, per 100 g
| Value | Fast Fuel | On The Menu |
|---|---|---|
| Energy | 558 kJ (133 Cal) | 553 kJ (132 Cal) |
| Protein | 12.1 g | 4.7 g |
| Fat, total | 6.8 g | 2.9 g |
| - saturated | 1.8 g | 0.7 g |
| Carbohydrate | 5.1 g | 21 g |
| - sugars | 5.1 g | 4.5 g |
| Dietary fibre | 1.5 g | - |
| Sodium | 196 mg | 310 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fast Fuel: see pack
On The Menu: Korean Style BBQ Sauce (49%) (Water, Soy Sauce (Water, Soy Beans, Wheat, Salt, Alcohol, Sugar, Acidity Regulators (262, 270, 260)), Edamame Beans (Soy), Sugar,