Cals › Frozen meals › Compare › Easy Tiger Pork & Prawn Wonton 355g vs Seng Hork Prawn & Pork Dumplings 500g
Easy Tiger Pork & Prawn Wonton 355g vs Seng Hork Prawn & Pork Dumplings 500g
Per 100 g, Easy Tiger Pork & Prawn Wonton 355g has less sugar (1.6 vs 2.9), less sodium (407 vs 420), less saturated fat (2.3 vs 4) than Seng Hork Prawn & Pork Dumplings 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Easy Tiger Pork & Prawn Wonton 355g23% vegetables
vs
Seng Hork Prawn & Pork Dumplings 500g25% vegetables
Easy Tiger Pork & Prawn Wonton 355g leads on
Energy (lower)
890 vs 919 kJ
Protein (higher)
9.6 vs 8.1 g
Fat, total (lower)
7 vs 13 g
saturated (lower)
2.3 vs 4 g
sugars (lower)
1.6 vs 2.9 g
Carbohydrate (lower)
16.8 vs 27.5 g
More vegetables
25% vs 23%
Side by side, per 100 g
| Value | Easy Tiger | Seng Hork |
|---|---|---|
| Energy | 890 kJ (213 Cal) | 919 kJ (220 Cal) |
| Protein | 9.6 g | 8.1 g |
| Fat, total | 7 g | 13 g |
| - saturated | 2.3 g | 4 g |
| Carbohydrate | 27.5 g | 16.8 g |
| - sugars | 1.6 g | 2.9 g |
| Sodium | 407 mg | 420 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Easy Tiger: Wheat Flour, Pork (23%), Prawn (18%), Water, Spring Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Canola Oil, Salt, Sesame Oil, Modified Starch (1422), Ginge
23% vegetables
Seng Hork: Pork (25%), Wheat Flour, Cabbage, Water, Prawn (7%), Potato Starch, Cooking Wine [contains wheat, colour (150c)], Sugar, Garlic Oil (contains soybean oil), Soy
25% vegetables