Cals › Frozen meals › Compare › CORE Powerfoods Holy Meatballs 350g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
CORE Powerfoods Holy Meatballs 350g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
Per 100 g, McCain Healthy Choice Chicken Carbonara Frozen Meal 300g has less sugar (1.5 vs 3.8), less saturated fat (1.8 vs 2.1) than CORE Powerfoods Holy Meatballs 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

CORE Powerfoods Holy Meatballs 350gCORE Powerfoods
vs

McCain Healthy Choice Chicken Carbonara Frozen Meal 300gMcCain
CORE Powerfoods Holy Meatballs 350g leads on
Protein (higher)
13 vs 6.1 g
Carbohydrate (lower)
13.2 vs 16 g
Sodium (lower)
164 vs 230 mg
Energy (lower)
495 vs 663 kJ
Fat, total (lower)
3 vs 6.2 g
saturated (lower)
1.8 vs 2.1 g
sugars (lower)
1.5 vs 3.8 g
Side by side, per 100 g
| Value | CORE Powerfoods | McCain |
|---|---|---|
| Energy | 663 kJ (158 Cal) | 495 kJ (118 Cal) |
| Protein | 13 g | 6.1 g |
| Fat, total | 6.2 g | 3 g |
| - saturated | 2.1 g | 1.8 g |
| - monounsaturated | - | 0.9 g |
| - polyunsaturated | - | 0.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 13.2 g | 16 g |
| - sugars | 3.8 g | 1.5 g |
| Dietary fibre | - | 1 g |
| Sodium | 164 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: Meatballs (41%)(Beef, Onion, Water, Sugar, Garlic,Wheat Flour, Salt, Yeast, Sugar), Pasta Sauce (36%)(Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming A
McCain: Cooked Fettuccine (Water, Wheat Flour, Thickener ( 405), Natural Colour (Carotene)), Water, Chicken ( 12%) (Chicken, Potato Starch, Milk Solids, Salt, S oy Prot