Cals › Frozen meals › Compare › CORE Powerfoods Going Nuts 350g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
CORE Powerfoods Going Nuts 350g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
Per 100 g, CORE Powerfoods Going Nuts 350g has less sodium (179 vs 230), less saturated fat (0.3 vs 1.8), more protein (12.7 vs 6.1) than McCain Healthy Choice Chicken Carbonara Frozen Meal 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
CORE Powerfoods Going Nuts 350gCORE Powerfoods
vs
McCain Healthy Choice Chicken Carbonara Frozen Meal 300gMcCain
CORE Powerfoods Going Nuts 350g leads on
Protein (higher)
12.7 vs 6.1 g
Fat, total (lower)
1.9 vs 3 g
saturated (lower)
0.3 vs 1.8 g
Sodium (lower)
179 vs 230 mg
Energy (lower)
495 vs 564 kJ
sugars (lower)
1.5 vs 6 g
Side by side, per 100 g
| Value | CORE Powerfoods | McCain |
|---|---|---|
| Energy | 564 kJ (135 Cal) | 495 kJ (118 Cal) |
| Protein | 12.7 g | 6.1 g |
| Fat, total | 1.9 g | 3 g |
| - saturated | 0.3 g | 1.8 g |
| - monounsaturated | - | 0.9 g |
| - polyunsaturated | - | 0.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 16.2 g | 16 g |
| - sugars | 6 g | 1.5 g |
| Dietary fibre | - | 1 g |
| Sodium | 179 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: see pack
McCain: Cooked Fettuccine (Water, Wheat Flour, Thickener ( 405), Natural Colour (Carotene)), Water, Chicken ( 12%) (Chicken, Potato Starch, Milk Solids, Salt, S oy Prot