Cals › Frozen meals › Compare › CORE Powerfoods Chicken & Bacon Macaroni 350g vs Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g
CORE Powerfoods Chicken & Bacon Macaroni 350g vs Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g
Per 100 g, CORE Powerfoods Chicken & Bacon Macaroni 350g has more vegetables (26% vs 13%), less sugar (1.1 vs 8.1), more protein (14.4 vs 4.3) than Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
CORE Powerfoods Chicken & Bacon Macaroni 350g26% vegetables
vs
Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g13% vegetables
Protein (higher)
14.4 vs 4.3 g
Carbohydrate (lower)
12.1 vs 16.4 g
sugars (lower)
1.1 vs 8.1 g
More vegetables
26% vs 13%
Energy (lower)
411 vs 597 kJ
Fat, total (lower)
1.3 vs 3.9 g
saturated (lower)
0.2 vs 1.8 g
Sodium (lower)
216 vs 379 mg
Side by side, per 100 g
| Value | CORE Powerfoods | Lean Cuisine |
|---|---|---|
| Energy | 597 kJ (143 Cal) | 411 kJ (98 Cal) |
| Protein | 14.4 g | 4.3 g |
| Fat, total | 3.9 g | 1.3 g |
| - saturated | 1.8 g | 0.2 g |
| Carbohydrate | 12.1 g | 16.4 g |
| - sugars | 1.1 g | 8.1 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 379 mg | 216 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: Creamy Mushroom Sauce (28%) (Water, Cream (Milk), Thickeners (Modified Starch (1422), Xanthan Gum, Carrageenan), Emulsifier (472e), Mineral Salts (Calcium Carbo
26% vegetables
Lean Cuisine: Sweet and Sour Sauce (37%) (Water, Capsicums, Sugar, Rice Wine Vinegar, Onion, Carrot, Tomato Paste, Thickener (1422), Soy Sauce (Wheat), Sesame Oil, Salt, Acid
13% vegetables