Cals › Frozen meals › Compare › CORE Powerfoods Bangers & Mash 350g vs McCain Frozen Healthy Choice Chicken Honey Stir Fry
CORE Powerfoods Bangers & Mash 350g vs McCain Frozen Healthy Choice Chicken Honey Stir Fry
Per 100 g, McCain Frozen Healthy Choice Chicken Honey Stir Fry has less sodium (150 vs 448), less saturated fat (0.3 vs 4.6) than CORE Powerfoods Bangers & Mash 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

CORE Powerfoods Bangers & Mash 350g38% vegetables
vs

McCain Frozen Healthy Choice Chicken Honey Stir FryMcCain
CORE Powerfoods Bangers & Mash 350g leads on
Protein (higher)
8.6 vs 4.4 g
Carbohydrate (lower)
8.6 vs 16.2 g
sugars (lower)
1.9 vs 4 g
Energy (lower)
416 vs 676 kJ
Fat, total (lower)
1.6 vs 10.2 g
saturated (lower)
0.3 vs 4.6 g
Sodium (lower)
150 vs 448 mg
Side by side, per 100 g
| Value | CORE Powerfoods | McCain |
|---|---|---|
| Energy | 676 kJ (162 Cal) | 416 kJ (99 Cal) |
| Protein | 8.6 g | 4.4 g |
| Fat, total | 10.2 g | 1.6 g |
| - saturated | 4.6 g | 0.3 g |
| - monounsaturated | - | 0.7 g |
| - polyunsaturated | - | 0.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.6 g | 16.2 g |
| - sugars | 1.9 g | 4 g |
| Dietary fibre | - | 0.8 g |
| Sodium | 448 mg | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: Lean Beef Sausages (38%) (Beef, Water, Rice Flour,Salt, Mineral Salt (451), Preservative (223), Dehydrated Vegetables, Natural Colour (160C), Spices,Herbs, Extr
38% vegetables
McCain: see pack