Cals › Frozen meals › Compare › CORE Powerfoods Bangers & Mash 350g vs Lean Cuisine Indian Butter Chicken With Rice Frozen Meal 375g
CORE Powerfoods Bangers & Mash 350g vs Lean Cuisine Indian Butter Chicken With Rice Frozen Meal 375g
Per 100 g, Lean Cuisine Indian Butter Chicken With Rice Frozen Meal 375g has more vegetables (41% vs 38%), less sugar (1.7 vs 1.9), less sodium (240 vs 448) than CORE Powerfoods Bangers & Mash 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

CORE Powerfoods Bangers & Mash 350g38% vegetables
vs

Lean Cuisine Indian Butter Chicken With Rice Frozen Meal 375g41% vegetables
CORE Powerfoods Bangers & Mash 350g leads on
Protein (higher)
8.6 vs 4.3 g
Carbohydrate (lower)
8.6 vs 16.1 g
Energy (lower)
440 vs 676 kJ
Fat, total (lower)
2.4 vs 10.2 g
saturated (lower)
1.5 vs 4.6 g
Sodium (lower)
240 vs 448 mg
More vegetables
41% vs 38%
Side by side, per 100 g
| Value | CORE Powerfoods | Lean Cuisine |
|---|---|---|
| Energy | 676 kJ (162 Cal) | 440 kJ (105 Cal) |
| Protein | 8.6 g | 4.3 g |
| Fat, total | 10.2 g | 2.4 g |
| - saturated | 4.6 g | 1.5 g |
| Carbohydrate | 8.6 g | 16.1 g |
| - sugars | 1.9 g | 1.7 g |
| Sodium | 448 mg | 240 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: Lean Beef Sausages (38%) (Beef, Water, Rice Flour,Salt, Mineral Salt (451), Preservative (223), Dehydrated Vegetables, Natural Colour (160C), Spices,Herbs, Extr
38% vegetables
Lean Cuisine: Cooked Rice (39%) (Water, Rice), Butter Chicken Style Sauce (41%) (Water, Tomatoes (Tomato, Acidity Regulator (330)), Sour Cream (Milk) (Cream, Gelatine, Sour C
41% vegetables