Cals › Frozen meals › Compare › Coles Convenience Meals Butter Chicken vs On The Menu Butter Chicken 400g
Coles Convenience Meals Butter Chicken vs On The Menu Butter Chicken 400g
Per 100 g, Coles Convenience Meals Butter Chicken has more vegetables (38% vs 37%), less sugar (0.8 vs 1.5), less sodium (189 vs 200) than On The Menu Butter Chicken 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Convenience Meals Butter Chicken38% vegetables
vs
On The Menu Butter Chicken 400g37% vegetables
Energy (lower)
516 vs 611 kJ
Protein (higher)
5.7 vs 4 g
Carbohydrate (lower)
16.8 vs 24.5 g
sugars (lower)
0.8 vs 1.5 g
More vegetables
38% vs 37%
On The Menu Butter Chicken 400g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | On The Menu |
|---|---|---|
| Energy | 516 kJ (123 Cal) | 611 kJ (146 Cal) |
| Protein | 5.7 g | 4 g |
| Fat, total | 3.4 g | 3.2 g |
| - saturated | 1.8 g | 1.8 g |
| Carbohydrate | 16.8 g | 24.5 g |
| - sugars | 0.8 g | 1.5 g |
| Dietary fibre | 1 g | - |
| Sodium | 189 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cooked Rice (45%) [Water, Rice], Butter Chicken Sauce (38%) [Water, Butter (6%) (Cream (Milk)), Onion,Milk Solids, Tomato Paste, Thickeners (1422, 415), Sugar,
38% vegetables
On The Menu: Cooked Long Grain Rice (53%) (Rice, Water), Butter Chicken Sauce (37%) (Tomatoes (Tomato, Acidity Regulator (330)), Water, Onion, Cream (Milk), Butter (Milk), T
37% vegetables