Cals › Frozen meals › Compare › Authentic Asia Prawn Wonton Tom Kha Soup 302g vs Tak Hing Honey Soy Chicken Bao 4 pack
Authentic Asia Prawn Wonton Tom Kha Soup 302g vs Tak Hing Honey Soy Chicken Bao 4 pack
Per 100 g, Authentic Asia Prawn Wonton Tom Kha Soup 302g has less sugar (2.9 vs 17.1) than Tak Hing Honey Soy Chicken Bao 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Authentic Asia Prawn Wonton Tom Kha Soup 302g12% vegetables
vs
Tak Hing Honey Soy Chicken Bao 4 pack14% vegetables
Energy (lower)
326 vs 1121 kJ
Fat, total (lower)
2 vs 4.2 g
Carbohydrate (lower)
11.7 vs 46.2 g
sugars (lower)
2.9 vs 17.1 g
Protein (higher)
9.2 vs 2.8 g
Sodium (lower)
363 vs 416 mg
More vegetables
14% vs 12%
Side by side, per 100 g
| Value | Authentic Asia | Tak Hing |
|---|---|---|
| Energy | 326 kJ (78 Cal) | 1121 kJ (268 Cal) |
| Protein | 2.8 g | 9.2 g |
| Fat, total | 2 g | 4.2 g |
| - saturated | 1.3 g | 1.1 g |
| Carbohydrate | 11.7 g | 46.2 g |
| - sugars | 2.9 g | 17.1 g |
| Dietary fibre | 1 g | - |
| Sodium | 416 mg | 363 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Authentic Asia: Ramen (39%) [Wheat Flour, Water, Pumpkin (2.5%), Wheat Gluten, Salt, Acidity Regulator (500, 501, 339, 450, 452), Vegetable Gum (412, 415)] Tom Kha Soup (33%) [
12% vegetables
Tak Hing: Wheat Flour, Water, Chicken (14%), Sugar, Mirin, Soy Sauce (3%), Onion, Shortening (Vegetable Oil), Canola Oil, Honey (1%), Sake, Potato Starch, Corn Starch, Wh
14% vegetables