Cals › Frozen meals › Compare › Authentic Asia Prawn Wonton Tom Kha Soup 302g vs Just Cook Pork Gyoza 750g
Authentic Asia Prawn Wonton Tom Kha Soup 302g vs Just Cook Pork Gyoza 750g
Per 100 g, Authentic Asia Prawn Wonton Tom Kha Soup 302g has less sodium (416 vs 451), less saturated fat (1.3 vs 1.4) than Just Cook Pork Gyoza 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Authentic Asia Prawn Wonton Tom Kha Soup 302g12% vegetables
vs
Just Cook Pork Gyoza 750g17% vegetables
Energy (lower)
326 vs 812 kJ
Fat, total (lower)
2 vs 5 g
Carbohydrate (lower)
11.7 vs 29.4 g
Sodium (lower)
416 vs 451 mg
Just Cook Pork Gyoza 750g leads on
Protein (higher)
6.5 vs 2.8 g
sugars (lower)
2.1 vs 2.9 g
More vegetables
17% vs 12%
Side by side, per 100 g
| Value | Authentic Asia | Just Cook |
|---|---|---|
| Energy | 326 kJ (78 Cal) | 812 kJ (194 Cal) |
| Protein | 2.8 g | 6.5 g |
| Fat, total | 2 g | 5 g |
| - saturated | 1.3 g | 1.4 g |
| Carbohydrate | 11.7 g | 29.4 g |
| - sugars | 2.9 g | 2.1 g |
| Dietary fibre | 1 g | - |
| Sodium | 416 mg | 451 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Authentic Asia: Ramen (39%) [Wheat Flour, Water, Pumpkin (2.5%), Wheat Gluten, Salt, Acidity Regulator (500, 501, 339, 450, 452), Vegetable Gum (412, 415)] Tom Kha Soup (33%) [
12% vegetables
Just Cook: Filling (56%) - (Cabbage, Pork Mince (17%), Garlic Chive, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, (Mollusc) Modified Corn Starch (1442), Wheat Flour,
17% vegetables