Cals › Frozen meals › Compare › Annabel Karmel Little Meals Cottage Pie 200g vs Woolworths Sweet Chilli Crispy Potatoes 375g
Annabel Karmel Little Meals Cottage Pie 200g vs Woolworths Sweet Chilli Crispy Potatoes 375g
Per 100 g, Annabel Karmel Little Meals Cottage Pie 200g has less sugar (2.5 vs 4), less sodium (116 vs 334), more protein (4.4 vs 2.7) than Woolworths Sweet Chilli Crispy Potatoes 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Annabel Karmel Little Meals Cottage Pie 200gAnnabel Karmel
vs
Woolworths Sweet Chilli Crispy Potatoes 375gWoolworths
Protein (higher)
4.4 vs 2.7 g
Carbohydrate (lower)
8.9 vs 16.9 g
sugars (lower)
2.5 vs 4 g
Sodium (lower)
116 vs 334 mg
Energy (lower)
355 vs 377 kJ
Fat, total (lower)
1 vs 4.1 g
saturated (lower)
1 vs 1.6 g
Side by side, per 100 g
| Value | Annabel Karmel | Woolworths |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 355 kJ (85 Cal) |
| Protein | 4.4 g | 2.7 g |
| Fat, total | 4.1 g | 1 g |
| - saturated | 1.6 g | 1 g |
| Carbohydrate | 8.9 g | 16.9 g |
| - sugars | 2.5 g | 4 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 116 mg | 334 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Potato & Carrot Mash (55%) Potato (40%), Carrot (10%), Milk Solids, Vegetable Oil, Cheddar Cheese (Milk), Natural Flavours (Milk, Wheat), Parmesan Cheese (Milk)
Woolworths: Potato (87%), Sweet Chilli Sauce (5%) (Water, Sugar, Honey, Mirin, Vinegar, Soy Sauce, Natural Flavour (Milk), Corn Starch, Concentrated Lemon Juice, Vegetable