Cals › Frozen meals › Compare › Annabel Karmel Little Meals Cottage Pie 200g vs Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225g
Annabel Karmel Little Meals Cottage Pie 200g vs Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225g
Per 100 g, Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225g has less sugar (1 vs 2.5), less sodium (60 vs 116) than Annabel Karmel Little Meals Cottage Pie 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Annabel Karmel Little Meals Cottage Pie 200gAnnabel Karmel
vs
Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225gWoolworths
Protein (higher)
4.4 vs 3.6 g
Fat, total (lower)
4.1 vs 5.2 g
saturated (lower)
1.6 vs 3 g
Energy (lower)
318 vs 377 kJ
Carbohydrate (lower)
2.9 vs 8.9 g
sugars (lower)
1 vs 2.5 g
Sodium (lower)
60 vs 116 mg
Side by side, per 100 g
| Value | Annabel Karmel | Woolworths |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 318 kJ (76 Cal) |
| Protein | 4.4 g | 3.6 g |
| Fat, total | 4.1 g | 5.2 g |
| - saturated | 1.6 g | 3 g |
| Carbohydrate | 8.9 g | 2.9 g |
| - sugars | 2.5 g | 1 g |
| Dietary fibre | - | 1.9 g |
| Sodium | 116 mg | 60 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Potato & Carrot Mash (55%) Potato (40%), Carrot (10%), Milk Solids, Vegetable Oil, Cheddar Cheese (Milk), Natural Flavours (Milk, Wheat), Parmesan Cheese (Milk)
Woolworths: Zucchini (40%), Broccoli (21%), Edamame Beans (Soy) (15%), Kale (10%), Snap Peas (7.5%), Mint and Chive Butter (6.5%) (Butter (80%) (Cream or Whey Cream (Milk),