Cals › Frozen meals › Compare › Annabel Karmel Little Meals Cottage Pie 200g vs Woolworths Maple Sweet Potato & Pumpkin 375g
Annabel Karmel Little Meals Cottage Pie 200g vs Woolworths Maple Sweet Potato & Pumpkin 375g
Per 100 g, Annabel Karmel Little Meals Cottage Pie 200g has less sugar (2.5 vs 7), less sodium (116 vs 324), more protein (4.4 vs 2.3) than Woolworths Maple Sweet Potato & Pumpkin 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Annabel Karmel Little Meals Cottage Pie 200gAnnabel Karmel
vs
Woolworths Maple Sweet Potato & Pumpkin 375gWoolworths
Protein (higher)
4.4 vs 2.3 g
Carbohydrate (lower)
8.9 vs 13.4 g
sugars (lower)
2.5 vs 7 g
Sodium (lower)
116 vs 324 mg
Energy (lower)
324 vs 377 kJ
Fat, total (lower)
1.1 vs 4.1 g
saturated (lower)
1 vs 1.6 g
Side by side, per 100 g
| Value | Annabel Karmel | Woolworths |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 324 kJ (77 Cal) |
| Protein | 4.4 g | 2.3 g |
| Fat, total | 4.1 g | 1.1 g |
| - saturated | 1.6 g | 1 g |
| Carbohydrate | 8.9 g | 13.4 g |
| - sugars | 2.5 g | 7 g |
| Dietary fibre | - | 2 g |
| Sodium | 116 mg | 324 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Potato & Carrot Mash (55%) Potato (40%), Carrot (10%), Milk Solids, Vegetable Oil, Cheddar Cheese (Milk), Natural Flavours (Milk, Wheat), Parmesan Cheese (Milk)
Woolworths: Sweet Potato, Pumpkin, Red Onion, Maple Flavoured Seasoning (5%) (Sugar, Maltodextrin, Soy Sauce Powder (Wheat), Salt, Maize Starch, Rice Flour, Dark Brown Suga