Cals › Frozen meals › Compare › Annabel Karmel Little Meals Cottage Pie 200g vs Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g
Annabel Karmel Little Meals Cottage Pie 200g vs Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g
Per 100 g, Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g has less sodium (57 vs 116) than Annabel Karmel Little Meals Cottage Pie 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Annabel Karmel Little Meals Cottage Pie 200gAnnabel Karmel
vs
Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200gWoolworths
Protein (higher)
4.4 vs 2.3 g
saturated (lower)
1.6 vs 2.4 g
Energy (lower)
247 vs 377 kJ
Fat, total (lower)
3.8 vs 4.1 g
Carbohydrate (lower)
2.7 vs 8.9 g
Sodium (lower)
57 vs 116 mg
Side by side, per 100 g
| Value | Annabel Karmel | Woolworths |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 247 kJ (59 Cal) |
| Protein | 4.4 g | 2.3 g |
| Fat, total | 4.1 g | 3.8 g |
| - saturated | 1.6 g | 2.4 g |
| Carbohydrate | 8.9 g | 2.7 g |
| - sugars | 2.5 g | 2.5 g |
| Dietary fibre | - | 2.7 g |
| Sodium | 116 mg | 57 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Potato & Carrot Mash (55%) Potato (40%), Carrot (10%), Milk Solids, Vegetable Oil, Cheddar Cheese (Milk), Natural Flavours (Milk, Wheat), Parmesan Cheese (Milk)
Woolworths: Carrot (35%), Broccoli (30%), Cauliflower (30%), Herb Butter (5%) (Butter (Milk), Water, Thickener (1414), Herbs (Parsley, Basil), Onion Powder, Pepper), Ingred