Cals › Frozen meals › Compare › Annabel Karmel Little Meals Cottage Pie 200g vs HEALTH & VITALITY Shepherd's Pie 400g
Annabel Karmel Little Meals Cottage Pie 200g vs HEALTH & VITALITY Shepherd's Pie 400g
Per 100 g, Annabel Karmel Little Meals Cottage Pie 200g has less sugar (2.5 vs 2.7), less sodium (116 vs 195) than HEALTH & VITALITY Shepherd's Pie 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Annabel Karmel Little Meals Cottage Pie 200gAnnabel Karmel
vs
HEALTH & VITALITY Shepherd's Pie 400gHEALTH & VITALITY
Energy (lower)
377 vs 391 kJ
Carbohydrate (lower)
8.9 vs 10.3 g
Sodium (lower)
116 vs 195 mg
Protein (higher)
5.9 vs 4.4 g
Fat, total (lower)
2.8 vs 4.1 g
saturated (lower)
1.3 vs 1.6 g
Side by side, per 100 g
| Value | Annabel Karmel | HEALTH & VITALITY |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 391 kJ (93 Cal) |
| Protein | 4.4 g | 5.9 g |
| Fat, total | 4.1 g | 2.8 g |
| - saturated | 1.6 g | 1.3 g |
| - monounsaturated | - | 1.2 g |
| - polyunsaturated | - | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.9 g | 10.3 g |
| - sugars | 2.5 g | 2.7 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 116 mg | 195 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Potato & Carrot Mash (55%) Potato (40%), Carrot (10%), Milk Solids, Vegetable Oil, Cheddar Cheese (Milk), Natural Flavours (Milk, Wheat), Parmesan Cheese (Milk)
HEALTH & VITALITY: see pack