Cals › Frozen meals › Compare › Annabel Karmel Little Meals Cottage Pie 200g vs Garlic & Rosemary Potatoes 400g
Annabel Karmel Little Meals Cottage Pie 200g vs Garlic & Rosemary Potatoes 400g
Per 100 g, Annabel Karmel Little Meals Cottage Pie 200g has less sodium (116 vs 426), more protein (4.4 vs 2.7) than Garlic & Rosemary Potatoes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
377 vs 391 kJ
Protein (higher)
4.4 vs 2.7 g
Carbohydrate (lower)
8.9 vs 12.7 g
Sodium (lower)
116 vs 426 mg
Garlic & Rosemary Potatoes 400g leads on
Fat, total (lower)
2.8 vs 4.1 g
saturated (lower)
0.2 vs 1.6 g
sugars (lower)
2.1 vs 2.5 g
Side by side, per 100 g
| Value | Annabel Karmel | |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 391 kJ (93 Cal) |
| Protein | 4.4 g | 2.7 g |
| Fat, total | 4.1 g | 2.8 g |
| - saturated | 1.6 g | 0.2 g |
| Carbohydrate | 8.9 g | 12.7 g |
| - sugars | 2.5 g | 2.1 g |
| Sodium | 116 mg | 426 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Potato & Carrot Mash (55%) Potato (40%), Carrot (10%), Milk Solids, Vegetable Oil, Cheddar Cheese (Milk), Natural Flavours (Milk, Wheat), Parmesan Cheese (Milk)
: Cooked Potatoes (95%) [Potatoes, Preservative (223) (Sulphites)], Canola Oil, Salt, Garlic Powder (0.48%) (Sulphites), Dried Rosemary (0.48%), Pepper.