Cals › Frozen meals › Compare › Air Fry Cheesy Bolognese Pasta Balls 360g vs My Muscle Chef Spaghetti Bolognese 330g
Air Fry Cheesy Bolognese Pasta Balls 360g vs My Muscle Chef Spaghetti Bolognese 330g
Per 100 g, My Muscle Chef Spaghetti Bolognese 330g has less sodium (236 vs 433), less saturated fat (1.6 vs 3), more protein (11.4 vs 8.5) than Air Fry Cheesy Bolognese Pasta Balls 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Air Fry Cheesy Bolognese Pasta Balls 360g25% vegetables
vs
My Muscle Chef Spaghetti Bolognese 330g25% vegetables
sugars (lower)
2.6 vs 3.3 g
Energy (lower)
635 vs 981 kJ
Protein (higher)
11.4 vs 8.5 g
Fat, total (lower)
4.6 vs 9.2 g
saturated (lower)
1.6 vs 3 g
Carbohydrate (lower)
15.1 vs 31.4 g
Sodium (lower)
236 vs 433 mg
Side by side, per 100 g
| Value | Air Fry | My Muscle Chef |
|---|---|---|
| Energy | 981 kJ (234 Cal) | 635 kJ (152 Cal) |
| Protein | 8.5 g | 11.4 g |
| Fat, total | 9.2 g | 4.6 g |
| - saturated | 3 g | 1.6 g |
| Carbohydrate | 31.4 g | 15.1 g |
| - sugars | 2.6 g | 3.3 g |
| Dietary fibre | 1.2 g | 1.1 g |
| Sodium | 433 mg | 236 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Air Fry: Bolognese Pasta (54%) (Bolognese (66%) (Crushed Tomato (36%), Beef (25%), Water, Onion, Carrot, Corn Starch, Celery, Canola Oil, Red Wine, Beef Gelatine, Tomato
25% vegetables
My Muscle Chef: Ingredients: Spaghetti (28%) (Durum Wheat Semolina,) (contains Gluten (Wheat)), Crushed Tomato (26%),(Tomatoes, Tomato Juice, Acidity Regulator (330)),,Lean Bee
25% vegetables