Cals › Frozen fruit › Compare › Harvest Pantry Protein Smoothie Berry Gains 180g vs Harvest Pantry Protein Smoothie Green Glow 180g
Harvest Pantry Protein Smoothie Berry Gains 180g vs Harvest Pantry Protein Smoothie Green Glow 180g
Per 100 g, Harvest Pantry Protein Smoothie Green Glow 180g has more fruit (42% vs 28%), less sugar (6 vs 7.7), less sodium (38 vs 77) than Harvest Pantry Protein Smoothie Berry Gains 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Harvest Pantry Protein Smoothie Berry Gains 180g28% fruit
vs
Harvest Pantry Protein Smoothie Green Glow 180g42% fruit
Protein (higher)
10.4 vs 4.1 g
Dietary fibre (higher)
3.9 vs 2.7 g
Energy (lower)
265 vs 607 kJ
Fat, total (lower)
1.9 vs 6.1 g
Carbohydrate (lower)
6.1 vs 10.2 g
sugars (lower)
6 vs 7.7 g
Sodium (lower)
38 vs 77 mg
More fruit
42% vs 28%
Side by side, per 100 g
| Value | Harvest Pantry | Harvest Pantry |
|---|---|---|
| Energy | 607 kJ (145 Cal) | 265 kJ (63 Cal) |
| Protein | 10.4 g | 4.1 g |
| Fat, total | 6.1 g | 1.9 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 10.2 g | 6.1 g |
| - sugars | 7.7 g | 6 g |
| Dietary fibre | 3.9 g | 2.7 g |
| Sodium | 77 mg | 38 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Harvest Pantry: Banana (28%), Blueberry (26%), Strawberry, (25%) Sunflower Seeds (11%), Pea Protein (8%), Vanilla Extract (2%)
28% fruit
Harvest Pantry: Kiwifruit (42%), pineapple (25%), cucumber (17%), kale (7%), sunflower seeds (3%), Pea Protein (3%), Lime (3%)
42% fruit