Cals › Flavoured milk › Compare › Pauls Zymil Lactose Free Chocolate Flavoured Milk 400mL vs The Man Shake Meal Replacement Chocolate 450mL
Pauls Zymil Lactose Free Chocolate Flavoured Milk 400mL vs The Man Shake Meal Replacement Chocolate 450mL
Per 100 mL, The Man Shake Meal Replacement Chocolate 450mL has less saturated fat (0.5 vs 2), more protein (6.7 vs 3.3) than Pauls Zymil Lactose Free Chocolate Flavoured Milk 400mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Pauls Zymil Lactose Free Chocolate Flavoured Milk 400mL1% milk
vs

The Man Shake Meal Replacement Chocolate 450mL1% milk
Sodium (lower)
40 vs 105 mg
Energy (lower)
194 vs 318 kJ
Protein (higher)
6.7 vs 3.3 g
saturated (lower)
0.5 vs 2 g
Dietary fibre (higher)
2.3 vs 0.4 g
Side by side, per 100 mL
| Value | Pauls | The Man Shake |
|---|---|---|
| Energy | 318 kJ (76 Cal) | 194 kJ (46 Cal) |
| Protein | 3.3 g | 6.7 g |
| Fat, total | - | 0.7 g |
| - saturated | 2 g | 0.5 g |
| Carbohydrate | - | 2.2 g |
| - sugars | - | 1.2 g |
| Dietary fibre | 0.4 g | 2.3 g |
| Sodium | 40 mg | 105 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Pauls: Milk, Sugar, Cocoa (1%), milk solids, flavour, Enzyme (Lactase), Stabiliser (407).
1% milk
The Man Shake: Water, Protein blend (8%) (Milk Protein Concentrate, Sodium Caseinate (Milk), Milk Solids, Whey Protein Concentrate (Milk)), Soluble Maize Fibre, Cocoa Powder (
1% milk