Cals › Flavoured milk › Compare › Pauls Bluey Chocolate Flavoured Milk 250mL vs The Man Shake Meal Replacement Chocolate 450mL
Pauls Bluey Chocolate Flavoured Milk 250mL vs The Man Shake Meal Replacement Chocolate 450mL
Per 100 mL, The Man Shake Meal Replacement Chocolate 450mL has more milk (1% vs 0.5%), less sugar (1.2 vs 7), less saturated fat (0.5 vs 0.8) than Pauls Bluey Chocolate Flavoured Milk 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Bluey Chocolate Flavoured Milk 250mL0.5% milk
vs
The Man Shake Meal Replacement Chocolate 450mL1% milk
Sodium (lower)
72 vs 105 mg
Energy (lower)
194 vs 233 kJ
Protein (higher)
6.7 vs 3.8 g
Fat, total (lower)
0.7 vs 1.3 g
saturated (lower)
0.5 vs 0.8 g
Carbohydrate (lower)
2.2 vs 7.1 g
sugars (lower)
1.2 vs 7 g
Dietary fibre (higher)
2.3 vs 0.2 g
More milk
1% vs 0.5%
Side by side, per 100 mL
| Value | Pauls | The Man Shake |
|---|---|---|
| Energy | 233 kJ (56 Cal) | 194 kJ (46 Cal) |
| Protein | 3.8 g | 6.7 g |
| Fat, total | 1.3 g | 0.7 g |
| - saturated | 0.8 g | 0.5 g |
| Carbohydrate | 7.1 g | 2.2 g |
| - sugars | 7 g | 1.2 g |
| Dietary fibre | 0.2 g | 2.3 g |
| Sodium | 72 mg | 105 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Pauls: Low fat milk, milk solids, sugar, cocoa (0.5%), natural flavours, stabiliser (407)
0.5% milk
The Man Shake: Water, Protein blend (8%) (Milk Protein Concentrate, Sodium Caseinate (Milk), Milk Solids, Whey Protein Concentrate (Milk)), Soluble Maize Fibre, Cocoa Powder (
1% milk