Cals › Flavoured milk › Compare › Oak Plus Protein Chocolate Flavoured Milk 500mL vs Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL
Oak Plus Protein Chocolate Flavoured Milk 500mL vs Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL
Per 100 mL, Oak Plus Protein Chocolate Flavoured Milk 500mL and Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Plus Protein Chocolate Flavoured Milk 500mL1% milk
vs
Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL1% milk
Energy (lower)
259 vs 282 kJ
Protein (higher)
7.5 vs 6 g
Side by side, per 100 mL
| Value | Oak | Pauls |
|---|---|---|
| Energy | 259 kJ (62 Cal) | 282 kJ (67 Cal) |
| Protein | 6 g | 7.5 g |
| Fat, total | 1.4 g | 1.3 g |
| - saturated | 0.9 g | 0.9 g |
| Carbohydrate | 5.6 g | 5.7 g |
| - sugars | 5.3 g | 5.1 g |
| Dietary fibre | 0.9 g | 1.1 g |
| Sodium | 78 mg | 66 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oak: Skim Milk, Milk, Milk Solids, Polydextrose (1200), Cocoa Powder (1%), Flavours, enzyme (lactase), Sa lt, Colours (155, 133), Stabiliser (407), Sweetene rs (950,
1% milk
Pauls: Skim milk, milk, milk solids, polydextrose (1200), coffee (1%), natural flavour, enzyme (lactase), stabiliser (407), sweeteners (950, 955)
1% milk