Cals › Flavoured milk › Compare › Oak Plus Protein Chocolate Flavoured Milk 500mL vs Pauls Plus+ Protein Flavoured Milk Chocolate 400mL
Oak Plus Protein Chocolate Flavoured Milk 500mL vs Pauls Plus+ Protein Flavoured Milk Chocolate 400mL
Per 100 mL, Pauls Plus+ Protein Flavoured Milk Chocolate 400mL has less sugar (5.1 vs 5.3), less sodium (71 vs 78), more protein (7.5 vs 6) than Oak Plus Protein Chocolate Flavoured Milk 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Plus Protein Chocolate Flavoured Milk 500mL1% milk
vs
Pauls Plus+ Protein Flavoured Milk Chocolate 400mL1% milk
Energy (lower)
259 vs 277 kJ
Protein (higher)
7.5 vs 6 g
Carbohydrate (lower)
5.2 vs 5.6 g
Dietary fibre (higher)
1.5 vs 0.9 g
Side by side, per 100 mL
| Value | Oak | Pauls |
|---|---|---|
| Energy | 259 kJ (62 Cal) | 277 kJ (66 Cal) |
| Protein | 6 g | 7.5 g |
| Fat, total | 1.4 g | 1.4 g |
| - saturated | 0.9 g | 0.9 g |
| Carbohydrate | 5.6 g | 5.2 g |
| - sugars | 5.3 g | 5.1 g |
| Dietary fibre | 0.9 g | 1.5 g |
| Sodium | 78 mg | 71 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oak: Skim Milk, Milk, Milk Solids, Polydextrose (1200), Cocoa Powder (1%), Flavours, enzyme (lactase), Sa lt, Colours (155, 133), Stabiliser (407), Sweetene rs (950,
1% milk
Pauls: Skim milk, milk, milk solids, polydextrose (1200), cocoa powder (1%), natural flavour, enzyme (lactase), salt, stabiliser (407), sweeteners (950,955).
1% milk