Cals › Flavoured milk › Compare › Inside Out Pokemon Milk Chocolate 500mL vs Oak Vanilla Malt Flavoured Milk 600mL
Inside Out Pokemon Milk Chocolate 500mL vs Oak Vanilla Malt Flavoured Milk 600mL
Per 100 mL, Inside Out Pokemon Milk Chocolate 500mL has less sugar (4.3 vs 10.4), more protein (3.7 vs 3.3) than Oak Vanilla Malt Flavoured Milk 600mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
297 vs 381 kJ
Protein (higher)
3.7 vs 3.3 g
Carbohydrate (lower)
4.6 vs 11.1 g
sugars (lower)
4.3 vs 10.4 g
no measured leads
Side by side, per 100 mL
| Value | Inside Out | Oak |
|---|---|---|
| Energy | 297 kJ (71 Cal) | 381 kJ (91 Cal) |
| Protein | 3.7 g | 3.3 g |
| Fat, total | 3.9 g | 3.7 g |
| - saturated | 2.6 g | 2.4 g |
| Carbohydrate | 4.6 g | 11.1 g |
| - sugars | 4.3 g | 10.4 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 38 mg | 37 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Inside Out: Full Cream Milk, Cocoa Powder, Natural Flavour, Stabiliser (407), Sweetener (955)
Oak: Milk, cream (from milk), sugar, malt extract (2%) (from barley), milk solids, flavour, colour (150c).

