Cals › Flavoured milk › Compare › Inside Out Pokemon Milk Chocolate 500mL vs Oak Strawberry Flavoured Milk 750mL
Inside Out Pokemon Milk Chocolate 500mL vs Oak Strawberry Flavoured Milk 750mL
Per 100 mL, Inside Out Pokemon Milk Chocolate 500mL has less sugar (4.3 vs 10.5), more protein (3.7 vs 3.3) than Oak Strawberry Flavoured Milk 750mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
297 vs 370 kJ
Protein (higher)
3.7 vs 3.3 g
Carbohydrate (lower)
4.6 vs 10.5 g
sugars (lower)
4.3 vs 10.5 g
Oak Strawberry Flavoured Milk 750mL leads on
Fat, total (lower)
3.6 vs 3.9 g
Side by side, per 100 mL
| Value | Inside Out | Oak |
|---|---|---|
| Energy | 297 kJ (71 Cal) | 370 kJ (88 Cal) |
| Protein | 3.7 g | 3.3 g |
| Fat, total | 3.9 g | 3.6 g |
| - saturated | 2.6 g | 2.4 g |
| Carbohydrate | 4.6 g | 10.5 g |
| - sugars | 4.3 g | 10.5 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 38 mg | 37 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Inside Out: Full Cream Milk, Cocoa Powder, Natural Flavour, Stabiliser (407), Sweetener (955)
Oak: milk, cream (from milk), sugar, milk solids, colour (120), flavour.

