Cals › Flavoured milk › Compare › Inside Out Pokemon Milk Chocolate 500mL vs Oak Milkybar Flavoured Milk 600mL
Inside Out Pokemon Milk Chocolate 500mL vs Oak Milkybar Flavoured Milk 600mL
Per 100 mL, Inside Out Pokemon Milk Chocolate 500mL has less sugar (4.3 vs 10.5), less sodium (38 vs 60), more protein (3.7 vs 3.2) than Oak Milkybar Flavoured Milk 600mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
297 vs 358 kJ
Protein (higher)
3.7 vs 3.2 g
Carbohydrate (lower)
4.6 vs 10.5 g
sugars (lower)
4.3 vs 10.5 g
Sodium (lower)
38 vs 60 mg
Oak Milkybar Flavoured Milk 600mL leads on
Fat, total (lower)
3.4 vs 3.9 g
saturated (lower)
2.2 vs 2.6 g
Side by side, per 100 mL
| Value | Inside Out | Oak |
|---|---|---|
| Energy | 297 kJ (71 Cal) | 358 kJ (86 Cal) |
| Protein | 3.7 g | 3.2 g |
| Fat, total | 3.9 g | 3.4 g |
| - saturated | 2.6 g | 2.2 g |
| Carbohydrate | 4.6 g | 10.5 g |
| - sugars | 4.3 g | 10.5 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 38 mg | 60 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Inside Out: Full Cream Milk, Cocoa Powder, Natural Flavour, Stabiliser (407), Sweetener (955)
Oak: Milk, Milk Solids, Sugar, Flavours, Colours (150a, 160c), Stabiliser (407).