Cals › Flavoured milk › Compare › Dare Iced Double Espresso Protein No Added Sugar 500mL vs Oak Plus Protein Chocolate Flavoured Milk 500mL
Dare Iced Double Espresso Protein No Added Sugar 500mL vs Oak Plus Protein Chocolate Flavoured Milk 500mL
Per 100 mL, Dare Iced Double Espresso Protein No Added Sugar 500mL has less sugar (4.6 vs 5.3), less sodium (59 vs 78) than Oak Plus Protein Chocolate Flavoured Milk 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Dare Iced Double Espresso Protein No Added Sugar 500mL0.8% milk
vs

Oak Plus Protein Chocolate Flavoured Milk 500mL1% milk
Energy (lower)
248 vs 259 kJ
Carbohydrate (lower)
5.1 vs 5.6 g
sugars (lower)
4.6 vs 5.3 g
Sodium (lower)
59 vs 78 mg
Dietary fibre (higher)
0.9 vs 0 g
More milk
1% vs 0.8%
Side by side, per 100 mL
| Value | Dare | Oak |
|---|---|---|
| Energy | 248 kJ (59 Cal) | 259 kJ (62 Cal) |
| Protein | 6 g | 6 g |
| Fat, total | 1.6 g | 1.4 g |
| - saturated | 1 g | 0.9 g |
| Carbohydrate | 5.1 g | 5.6 g |
| - sugars | 4.6 g | 5.3 g |
| Dietary fibre | 0 g | 0.9 g |
| Sodium | 59 mg | 78 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Dare: Fresh reduced fat milk, Milk solids, Coffee powder (0.8%)(Robusta, Arabica), Colour (150c), Flavours, Sweeteners (950,951).
0.8% milk
Oak: Skim Milk, Milk, Milk Solids, Polydextrose (1200), Cocoa Powder (1%), Flavours, enzyme (lactase), Sa lt, Colours (155, 133), Stabiliser (407), Sweetene rs (950,
1% milk