Cals › Flavoured milk › Compare › Big M Chocolate Flavoured Milk vs Oak Plus Protein Chocolate Flavoured Milk 500mL
Big M Chocolate Flavoured Milk vs Oak Plus Protein Chocolate Flavoured Milk 500mL
Per 100 mL, Oak Plus Protein Chocolate Flavoured Milk 500mL has less sugar (5.3 vs 9.5), less saturated fat (0.9 vs 1.2), more protein (6 vs 3.2) than Big M Chocolate Flavoured Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Big M Chocolate Flavoured Milk leads on
Sodium (lower)
40 vs 78 mg
Energy (lower)
259 vs 286 kJ
Protein (higher)
6 vs 3.2 g
Fat, total (lower)
1.4 vs 1.8 g
saturated (lower)
0.9 vs 1.2 g
Carbohydrate (lower)
5.6 vs 9.7 g
sugars (lower)
5.3 vs 9.5 g
Dietary fibre (higher)
0.9 vs 0 g
Side by side, per 100 mL
| Value | Big M | Oak |
|---|---|---|
| Energy | 286 kJ (68 Cal) | 259 kJ (62 Cal) |
| Protein | 3.2 g | 6 g |
| Fat, total | 1.8 g | 1.4 g |
| - saturated | 1.2 g | 0.9 g |
| Carbohydrate | 9.7 g | 5.6 g |
| - sugars | 9.5 g | 5.3 g |
| Dietary fibre | 0 g | 0.9 g |
| Sodium | 40 mg | 78 mg |
| Potassium | 153 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Big M: see pack
Oak: Skim Milk, Milk, Milk Solids, Polydextrose (1200), Cocoa Powder (1%), Flavours, enzyme (lactase), Sa lt, Colours (155, 133), Stabiliser (407), Sweetene rs (950,
1% milk