Cals › Fish fingers & nuggets › Compare › READY, SET…COOK! Crumbed Chicken Tenders 400g vs Woolworths Southern Fried Chicken Tenderloins 400g
READY, SET…COOK! Crumbed Chicken Tenders 400g vs Woolworths Southern Fried Chicken Tenderloins 400g
Per 100 g, Woolworths Southern Fried Chicken Tenderloins 400g has less sugar (1 vs 2.8), less sodium (350 vs 450), more protein (16.8 vs 15.4) than READY, SET…COOK! Crumbed Chicken Tenders 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
READY, SET…COOK! Crumbed Chicken Tenders 400gREADY, SET…COOK!
vs
Woolworths Southern Fried Chicken Tenderloins 400g62% fish or chicken
Fat, total (lower)
5.2 vs 7.5 g
saturated (lower)
0.5 vs 1 g
Energy (lower)
727 vs 742 kJ
Protein (higher)
16.8 vs 15.4 g
Carbohydrate (lower)
9.1 vs 16.9 g
sugars (lower)
1 vs 2.8 g
Sodium (lower)
350 vs 450 mg
Side by side, per 100 g
| Value | READY, SET…COOK! | Woolworths |
|---|---|---|
| Energy | 742 kJ (177 Cal) | 727 kJ (174 Cal) |
| Protein | 15.4 g | 16.8 g |
| Fat, total | 5.2 g | 7.5 g |
| - saturated | 0.5 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 16.9 g | 9.1 g |
| - sugars | 2.8 g | 1 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 450 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
READY, SET…COOK!: see pack
Woolworths: RSPCA Approved Chicken (62%), Southern Style Coati ng (25%) (Wheat Flour, Water, Wheat Gluten, Tapioc a Starch, Thickeners (1422, 1404, 1420), Mineral S alts (4
62% fish or chicken