Cals › Fish fingers & nuggets › Compare › Just Caught Tempura Prawns 260g vs Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280g
Just Caught Tempura Prawns 260g vs Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280g
Per 100 g, Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280g has less sodium (473 vs 520), more protein (9.2 vs 7.1) than Just Caught Tempura Prawns 260g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Tempura Prawns 260gJust Caught
vs
Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280gOcean Chef
Just Caught Tempura Prawns 260g leads on
saturated (lower)
3.1 vs 6.6 g
Carbohydrate (lower)
17.1 vs 18.5 g
sugars (lower)
0.1 vs 0.4 g
Energy (lower)
1110 vs 1269 kJ
Protein (higher)
9.2 vs 7.1 g
Fat, total (lower)
17.1 vs 22.2 g
Sodium (lower)
473 vs 520 mg
Side by side, per 100 g
| Value | Just Caught | Ocean Chef |
|---|---|---|
| Energy | 1269 kJ (303 Cal) | 1110 kJ (265 Cal) |
| Protein | 7.1 g | 9.2 g |
| Fat, total | 22.2 g | 17.1 g |
| - saturated | 3.1 g | 6.6 g |
| Carbohydrate | 17.1 g | 18.5 g |
| - sugars | 0.1 g | 0.4 g |
| Dietary fibre | 4.5 g | - |
| Sodium | 520 mg | 473 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Tempura Batter (55%) [Wheat Flour, Modified Starches (1412, 1420, 1421), Starch, Vegetable Oils (Soybean, Perilla), Salt, Soybean Protein, Powdered Fat (Milk),
Ocean Chef: Puff Pastry (52%) {Wheat Flour, Edible Oil Spread [Vegetable Oils, Water, Salt, Emulsifier (471), Acidity Regulator (330), Flavour, Vitamin A], Water, Salt}, Sa