Cals › Fish fingers & nuggets › Compare › Just Caught Classic Crumbed Whiting Fillets 800g vs OCEAN ROYALE Golden Crumbed Fish Fillets 1kg
Just Caught Classic Crumbed Whiting Fillets 800g vs OCEAN ROYALE Golden Crumbed Fish Fillets 1kg
Per 100 g, OCEAN ROYALE Golden Crumbed Fish Fillets 1kg has less sugar (1.6 vs 3.7), less sodium (293 vs 386), more protein (13.2 vs 12.5) than Just Caught Classic Crumbed Whiting Fillets 800g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Just Caught Classic Crumbed Whiting Fillets 800g48.5% fish or chicken
vs

OCEAN ROYALE Golden Crumbed Fish Fillets 1kgOCEAN ROYALE
saturated (lower)
1.3 vs 1.7 g
Carbohydrate (lower)
17.3 vs 18.6 g
Energy (lower)
870 vs 890 kJ
Protein (higher)
13.2 vs 12.5 g
Fat, total (lower)
8.7 vs 10 g
sugars (lower)
1.6 vs 3.7 g
Sodium (lower)
293 vs 386 mg
Side by side, per 100 g
| Value | Just Caught | OCEAN ROYALE |
|---|---|---|
| Energy | 890 kJ (213 Cal) | 870 kJ (208 Cal) |
| Protein | 12.5 g | 13.2 g |
| Fat, total | 10 g | 8.7 g |
| - saturated | 1.3 g | 1.7 g |
| - monounsaturated | - | 1.5 g |
| - polyunsaturated | - | 5.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 17.3 g | 18.6 g |
| - sugars | 3.7 g | 1.6 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 386 mg | 293 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Fish (48.5%) [Micromesistius australis], Marinade [Salt, Sugar, Corn Starch, Soy Sauce Powder, Garlic Powder, Onion, Pepper, Yeast Extract, Mineral Salt (451),
48.5% fish or chicken
OCEAN ROYALE: see pack