Cals › Fish fingers & nuggets › Compare › Ingham's Crumbed Chicken Tenders Original 1.5kg vs Woolworths Chicken Tenders 400g
Ingham's Crumbed Chicken Tenders Original 1.5kg vs Woolworths Chicken Tenders 400g
Per 100 g, Ingham's Crumbed Chicken Tenders Original 1.5kg has less sodium (416 vs 449), less saturated fat (1.7 vs 2.9) than Woolworths Chicken Tenders 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Ingham's Crumbed Chicken Tenders Original 1.5kg
vs

Woolworths Chicken Tenders 400g68% fish or chicken
Fat, total (lower)
13.3 vs 15.4 g
saturated (lower)
1.7 vs 2.9 g
Sodium (lower)
416 vs 449 mg
Woolworths Chicken Tenders 400g leads on
Protein (higher)
13 vs 11.1 g
Carbohydrate (lower)
11.1 vs 17.3 g
Side by side, per 100 g
| Value | Woolworths | |
|---|---|---|
| Energy | 984 kJ (235 Cal) | 984 kJ (235 Cal) |
| Protein | 11.1 g | 13 g |
| Fat, total | 13.3 g | 15.4 g |
| - saturated | 1.7 g | 2.9 g |
| - trans | - | 1 g |
| Carbohydrate | 17.3 g | 11.1 g |
| - sugars | 1.5 g | 1.4 g |
| Dietary fibre | - | 1 g |
| Sodium | 416 mg | 449 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
: see pack
Woolworths: RSPCA Certified Chicken (68%), Water, Wheat Flour, Salt, Buckwheat Flour (Wheat, Soy), Canola Oil, W heat Gluten, Sugar, Yeast, Colours (Paprika Oleore sins, Ca
68% fish or chicken