Cals › Fish fingers & nuggets › Compare › I&J Salt & Pepper Squid Bites Lightly Crumbed 360g vs Steggles Tempura Chicken Pops Chilli & Lime 400g
I&J Salt & Pepper Squid Bites Lightly Crumbed 360g vs Steggles Tempura Chicken Pops Chilli & Lime 400g
Per 100 g, I&J Salt & Pepper Squid Bites Lightly Crumbed 360g has less sugar (1 vs 2.4), less saturated fat (0.9 vs 1.8) than Steggles Tempura Chicken Pops Chilli & Lime 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
I&J Salt & Pepper Squid Bites Lightly Crumbed 360gI&J
vs
Steggles Tempura Chicken Pops Chilli & Lime 400g
Energy (lower)
634 vs 796 kJ
Fat, total (lower)
5.9 vs 11.6 g
saturated (lower)
0.9 vs 1.8 g
sugars (lower)
1 vs 2.4 g
Protein (higher)
11.1 vs 10.5 g
Carbohydrate (lower)
8.5 vs 13.7 g
Dietary fibre (higher)
1 vs 0.6 g
Sodium (lower)
330 vs 694 mg
Side by side, per 100 g
| Value | I&J | |
|---|---|---|
| Energy | 634 kJ (152 Cal) | 796 kJ (190 Cal) |
| Protein | 10.5 g | 11.1 g |
| Fat, total | 5.9 g | 11.6 g |
| - saturated | 0.9 g | 1.8 g |
| Carbohydrate | 13.7 g | 8.5 g |
| - sugars | 1 g | 2.4 g |
| Dietary fibre | 0.6 g | 1 g |
| Sodium | 694 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
I&J: Squid (Dosidicus gigas) (*mollusc*) (65%), Salt and Pepper Crumb (35%) (*wheat* flour, water, soybean oil, thickeners (1442, 1422), *wheat* gluten, salt, acidit
: see pack