Cals › Fish fingers & nuggets › Compare › I&J Salt & Pepper Squid Bites Lightly Crumbed 360g vs Steggles Chicken Breast Dino Snacks Tempura 400g
I&J Salt & Pepper Squid Bites Lightly Crumbed 360g vs Steggles Chicken Breast Dino Snacks Tempura 400g
Per 100 g, Steggles Chicken Breast Dino Snacks Tempura 400g has less sodium (563 vs 694), more protein (12.6 vs 10.5) than I&J Salt & Pepper Squid Bites Lightly Crumbed 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
I&J Salt & Pepper Squid Bites Lightly Crumbed 360gI&J
vs
Steggles Chicken Breast Dino Snacks Tempura 400g
no measured leads
Protein (higher)
12.6 vs 10.5 g
Fat, total (lower)
5.4 vs 5.9 g
Carbohydrate (lower)
12.7 vs 13.7 g
Dietary fibre (higher)
1 vs 0.6 g
Sodium (lower)
563 vs 694 mg
Side by side, per 100 g
| Value | I&J | |
|---|---|---|
| Energy | 634 kJ (152 Cal) | 635 kJ (152 Cal) |
| Protein | 10.5 g | 12.6 g |
| Fat, total | 5.9 g | 5.4 g |
| - saturated | 0.9 g | 1.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 13.7 g | 12.7 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 0.6 g | 1 g |
| Sodium | 694 mg | 563 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
I&J: Squid (Dosidicus gigas) (*mollusc*) (65%), Salt and Pepper Crumb (35%) (*wheat* flour, water, soybean oil, thickeners (1442, 1422), *wheat* gluten, salt, acidit
: see pack