Cals › Fish fingers & nuggets › Compare › I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g vs Just Caught Classic Crumbed Prawns 750g
I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g vs Just Caught Classic Crumbed Prawns 750g
Per 100 g, I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g has less sugar (1 vs 3), less sodium (444 vs 466), less saturated fat (2 vs 4.8) than Just Caught Classic Crumbed Prawns 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
I&J Salt & Pepper Calamari Rings Lightly Crumbed 360gI&J
vs
Just Caught Classic Crumbed Prawns 750gJust Caught
Energy (lower)
1040 vs 1209 kJ
Protein (higher)
9.5 vs 7.7 g
Fat, total (lower)
11.8 vs 18.1 g
saturated (lower)
2 vs 4.8 g
sugars (lower)
1 vs 3 g
Carbohydrate (lower)
23.9 vs 25.5 g
Side by side, per 100 g
| Value | I&J | Just Caught |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1209 kJ (289 Cal) |
| Protein | 9.5 g | 7.7 g |
| Fat, total | 11.8 g | 18.1 g |
| - saturated | 2 g | 4.8 g |
| Carbohydrate | 25.5 g | 23.9 g |
| - sugars | 1 g | 3 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 444 mg | 466 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
I&J: Squid (Dosidicus gigas) (*mollusc*) (50%), *wheat* flour, vegetable oils, water, thickeners (1404, 1414, xanthan gum), salt (1%), pepper (1%), sugar, acidity re
Just Caught: Classic Crumb Coating (55%) [Wheat Flour, Modified Starch (1420), Corn Starch (Contains Sulphites), Corn Flour, Sugar, Rice Bran Oil, Yeast, Salt, Pal m Oil*, A