Cals › Fish fingers & nuggets › Compare › I&J Classic South Pacific Calamari Rings 360g vs Just Caught Tempura Prawns 260g
I&J Classic South Pacific Calamari Rings 360g vs Just Caught Tempura Prawns 260g
Per 100 g, I&J Classic South Pacific Calamari Rings 360g and Just Caught Tempura Prawns 260g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
8.3 vs 7.1 g
Just Caught Tempura Prawns 260g leads on
Carbohydrate (lower)
17.1 vs 21.4 g
Dietary fibre (higher)
4.5 vs 0.7 g
Side by side, per 100 g
| Value | I&J | Just Caught |
|---|---|---|
| Energy | - | 1269 kJ (303 Cal) |
| Protein | 8.3 g | 7.1 g |
| Fat, total | - | 22.2 g |
| - saturated | - | 3.1 g |
| Carbohydrate | 21.4 g | 17.1 g |
| - sugars | - | 0.1 g |
| Dietary fibre | 0.7 g | 4.5 g |
| Sodium | - | 520 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
I&J: Squid (Dosidicus gigas) (*mollusc*) (50%), *wheat* flour, vegetable oil, water, thickeners (1420, 1404, xanthan gum), *wheat* gluten, salt, *soy* protein isolat
Just Caught: Tempura Batter (55%) [Wheat Flour, Modified Starches (1412, 1420, 1421), Starch, Vegetable Oils (Soybean, Perilla), Salt, Soybean Protein, Powdered Fat (Milk),