Cals › Fish fingers & nuggets › Compare › I&J Australian Hoki Fish Original Crumb 425g vs OCEAN ROYALE Southern Blue Whiting Bites 400g
I&J Australian Hoki Fish Original Crumb 425g vs OCEAN ROYALE Southern Blue Whiting Bites 400g
Per 100 g, OCEAN ROYALE Southern Blue Whiting Bites 400g has less sugar (2.5 vs 3.6), less sodium (230 vs 252), less saturated fat (0.7 vs 0.9) than I&J Australian Hoki Fish Original Crumb 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
I&J Australian Hoki Fish Original Crumb 425g51% fish or chicken
vs
OCEAN ROYALE Southern Blue Whiting Bites 400gOCEAN ROYALE
Carbohydrate (lower)
20.5 vs 22.2 g
sugars (lower)
2.5 vs 3.6 g
Sodium (lower)
230 vs 252 mg
Side by side, per 100 g
| Value | I&J | OCEAN ROYALE |
|---|---|---|
| Energy | 926 kJ (221 Cal) | 944 kJ (226 Cal) |
| Protein | 11.4 g | 11.8 g |
| Fat, total | 10.2 g | 9.9 g |
| - saturated | 0.9 g | 0.7 g |
| - monounsaturated | 6.3 g | - |
| - polyunsaturated | 2.9 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 20.5 g | 22.2 g |
| - sugars | 3.6 g | 2.5 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 252 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
I&J: Australian hoki (*fish*) (51%), original crumb (49%) (*wheat* flour, water, canola oil, thickener (1403), *wheat* gluten, maize flour, tapioca starch, salt, yea
51% fish or chicken
OCEAN ROYALE: see pack