Cals › Fish fingers & nuggets › Compare › Fropro Fpfc Chicken Tenders Southern Style vs Woolworths Chicken Tenders 400g
Fropro Fpfc Chicken Tenders Southern Style vs Woolworths Chicken Tenders 400g
Per 100 g, Fropro Fpfc Chicken Tenders Southern Style has more fish or chicken (78% vs 68%) than Woolworths Chicken Tenders 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Fropro Fpfc Chicken Tenders Southern Style78% fish or chicken
vs

Woolworths Chicken Tenders 400g68% fish or chicken
More fish or chicken
78% vs 68%
Woolworths Chicken Tenders 400g leads on
no measured leads
Side by side, per 100 g
| Value | Fropro | Woolworths |
|---|---|---|
| Energy | - | 984 kJ (235 Cal) |
| Protein | - | 13 g |
| Fat, total | - | 15.4 g |
| - saturated | - | 2.9 g |
| - trans | - | 1 g |
| Carbohydrate | - | 11.1 g |
| - sugars | - | 1.4 g |
| Dietary fibre | - | 1 g |
| Sodium | - | 449 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Fropro: Chicken (78%), Batter (Water, Wheat Protein, Thickener (1413 (Wheat)), Whey Protein (Milk), Wheat Flour, Salt, Soy Protein, Mustard Flour (Wheat), Spices, Herb,
78% fish or chicken
Woolworths: RSPCA Certified Chicken (68%), Water, Wheat Flour, Salt, Buckwheat Flour (Wheat, Soy), Canola Oil, W heat Gluten, Sugar, Yeast, Colours (Paprika Oleore sins, Ca
68% fish or chicken