Cals › Fish fingers & nuggets › Compare › Coles Frozen Chicken Breast Schnitzel vs Woolworths Family Favourites Chicken Burgers 1.5kg 14 pack
Coles Frozen Chicken Breast Schnitzel vs Woolworths Family Favourites Chicken Burgers 1.5kg 14 pack
Per 100 g, Coles Frozen Chicken Breast Schnitzel has less sodium (310 vs 440), less saturated fat (1.6 vs 1.7), more protein (12.7 vs 11.8) than Woolworths Family Favourites Chicken Burgers 1.5kg 14 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Chicken Breast SchnitzelColes
vs
Woolworths Family Favourites Chicken Burgers 1.5kg 14 pack51% fish or chicken
Protein (higher)
12.7 vs 11.8 g
Carbohydrate (lower)
12.8 vs 16 g
Dietary fibre (higher)
2.5 vs 1 g
Sodium (lower)
310 vs 440 mg
sugars (lower)
1 vs 1.6 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 890 kJ (213 Cal) | 898 kJ (215 Cal) |
| Protein | 12.7 g | 11.8 g |
| Fat, total | 11.8 g | 11.3 g |
| - saturated | 1.6 g | 1.7 g |
| - trans | 0.1 g | - |
| Carbohydrate | 12.8 g | 16 g |
| - sugars | 1.6 g | 1 g |
| Dietary fibre | 2.5 g | 1 g |
| Sodium | 310 mg | 440 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Woolworths: RSPCA Approved Chicken (51%), Wheat Flour, Buckwhe at Flour (Wheat, Barley, Soy), Yeast, Salt, Sugar, Wheat Gluten, Canola Oil, Colour (Caramel I), Wat er, Modi
51% fish or chicken