Cals › Fish fingers & nuggets › Compare › Coles Frozen Chicken Breast Schnitzel vs Woolworths 6 Classic Chicken Burgers 600g
Coles Frozen Chicken Breast Schnitzel vs Woolworths 6 Classic Chicken Burgers 600g
Per 100 g, Coles Frozen Chicken Breast Schnitzel has less sodium (310 vs 449) than Woolworths 6 Classic Chicken Burgers 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Chicken Breast SchnitzelColes
vs
Woolworths 6 Classic Chicken Burgers 600g54% fish or chicken
trans (lower)
0.1 vs 1 g
Carbohydrate (lower)
12.8 vs 15.7 g
Dietary fibre (higher)
2.5 vs 1 g
Sodium (lower)
310 vs 449 mg
Energy (lower)
853 vs 890 kJ
Fat, total (lower)
9.8 vs 11.8 g
saturated (lower)
1.2 vs 1.6 g
sugars (lower)
1 vs 1.6 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 890 kJ (213 Cal) | 853 kJ (204 Cal) |
| Protein | 12.7 g | 12.8 g |
| Fat, total | 11.8 g | 9.8 g |
| - saturated | 1.6 g | 1.2 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 12.8 g | 15.7 g |
| - sugars | 1.6 g | 1 g |
| Dietary fibre | 2.5 g | 1 g |
| Sodium | 310 mg | 449 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Woolworths: RSPCA Approved Chicken Breast (54%), Wheat Flour, Water, Canola Oil, Salt, Wheat Gluten, Buckwheat F lour, Semolina (Wheat), Natural Colours (Paprika O leoresin
54% fish or chicken