Cals › Fish fingers & nuggets › Compare › CAFE SERIES Southern Blue Whiting Fillets 250g vs Just Caught Southern Style Whiting Bites 1kg
CAFE SERIES Southern Blue Whiting Fillets 250g vs Just Caught Southern Style Whiting Bites 1kg
Per 100 g, CAFE SERIES Southern Blue Whiting Fillets 250g has less sugar (2.7 vs 3.1), less sodium (184 vs 623), more protein (11.1 vs 9.8) than Just Caught Southern Style Whiting Bites 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
CAFE SERIES Southern Blue Whiting Fillets 250gCAFE SERIES
vs
Just Caught Southern Style Whiting Bites 1kg50% fish or chicken
Energy (lower)
946 vs 1007 kJ
Protein (higher)
11.1 vs 9.8 g
Carbohydrate (lower)
11.9 vs 22.6 g
sugars (lower)
2.7 vs 3.1 g
Sodium (lower)
184 vs 623 mg
Fat, total (lower)
12 vs 14.9 g
saturated (lower)
2 vs 4.1 g
Side by side, per 100 g
| Value | CAFE SERIES | Just Caught |
|---|---|---|
| Energy | 946 kJ (226 Cal) | 1007 kJ (241 Cal) |
| Protein | 11.1 g | 9.8 g |
| Fat, total | 14.9 g | 12 g |
| - saturated | 4.1 g | 2 g |
| - monounsaturated | 9.5 g | - |
| - polyunsaturated | 1.3 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 11.9 g | 22.6 g |
| - sugars | 2.7 g | 3.1 g |
| Sodium | 184 mg | 623 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
CAFE SERIES: see pack
Just Caught: Marinated Fish (50%) (MSC Southern Blue Whiting (M icromesistius australis) (48.5%) (Fish), Salt, Sug ar, Corn Starch, Soy Sauce Powder (Wheat), Spices (Garlic,
50% fish or chicken