Cals › Fish fingers & nuggets › Compare › Blueline Seafood Classic Crumbed Prawns 360g vs I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g
Blueline Seafood Classic Crumbed Prawns 360g vs I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g
Per 100 g, I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g has less sugar (1 vs 3.5), less sodium (444 vs 490), less saturated fat (2 vs 5.6) than Blueline Seafood Classic Crumbed Prawns 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Blueline Seafood Classic Crumbed Prawns 360gBlueline Seafood
vs
I&J Salt & Pepper Calamari Rings Lightly Crumbed 360gI&J
Carbohydrate (lower)
23.7 vs 25.5 g
Energy (lower)
1040 vs 1092 kJ
Protein (higher)
9.5 vs 7 g
Fat, total (lower)
11.8 vs 15.4 g
saturated (lower)
2 vs 5.6 g
sugars (lower)
1 vs 3.5 g
Sodium (lower)
444 vs 490 mg
Side by side, per 100 g
| Value | Blueline Seafood | I&J |
|---|---|---|
| Energy | 1092 kJ (261 Cal) | 1040 kJ (249 Cal) |
| Protein | 7 g | 9.5 g |
| Fat, total | 15.4 g | 11.8 g |
| - saturated | 5.6 g | 2 g |
| Carbohydrate | 23.7 g | 25.5 g |
| - sugars | 3.5 g | 1 g |
| Dietary fibre | - | 0.9 g |
| Sodium | 490 mg | 444 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blueline Seafood: Prawn (Crustacean) (36%) (Vannamei Prawn (Litopena eus vannamei) (Crustacean), Mineral Salts (451i, 4 52i)), Salt), Breadcrumb (36.5%) (Wheat Flour, Ric e Bran
I&J: Squid (Dosidicus gigas) (*mollusc*) (50%), *wheat* flour, vegetable oils, water, thickeners (1404, 1414, xanthan gum), salt (1%), pepper (1%), sugar, acidity re