Cals › Fish fingers & nuggets › Compare › Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg vs Just Caught Classic Crumbed Whiting Bites 1kg
Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg vs Just Caught Classic Crumbed Whiting Bites 1kg
Per 100 g, Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg has more fish or chicken (51% vs 50%), less sugar (0.6 vs 2.6), less sodium (270 vs 414) than Just Caught Classic Crumbed Whiting Bites 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg51% fish or chicken
vs
Just Caught Classic Crumbed Whiting Bites 1kg50% fish or chicken
Protein (higher)
12 vs 8.7 g
Fat, total (lower)
9.3 vs 11.9 g
saturated (lower)
0.8 vs 2 g
sugars (lower)
0.6 vs 2.6 g
Sodium (lower)
270 vs 414 mg
More fish or chicken
51% vs 50%
Carbohydrate (lower)
20.1 vs 22.1 g
Side by side, per 100 g
| Value | Birds Eye | Just Caught |
|---|---|---|
| Energy | 933 kJ (223 Cal) | 930 kJ (222 Cal) |
| Protein | 12 g | 8.7 g |
| Fat, total | 9.3 g | 11.9 g |
| - saturated | 0.8 g | 2 g |
| - monounsaturated | 6.1 g | - |
| - polyunsaturated | 2.4 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 22.1 g | 20.1 g |
| - sugars | 0.6 g | 2.6 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 270 mg | 414 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: New Zealand Hoki (*fish*) (51%). Crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* starch, potato starch, tapioca starch, *wheat* gluten, salt, chi
51% fish or chicken
Just Caught: Marinated Fish (50%) (MSC Southern Blue Whiting (Micromesistius australis) (48.5%) (Fish), Salt, Sugar, Corn Starch, Soy Sauce Powder (Wheat), Spices (Garlic, O
50% fish or chicken