Cals › Fish fingers & nuggets › Compare › Birds Eye Frozen Crunchy Crumb Fish Cakes 6 Pack vs Just Caught Classic Crumbed Whiting Fillets 800g
Birds Eye Frozen Crunchy Crumb Fish Cakes 6 Pack vs Just Caught Classic Crumbed Whiting Fillets 800g
Per 100 g, Just Caught Classic Crumbed Whiting Fillets 800g has more fish or chicken (48.5% vs 47%), less sodium (386 vs 450), more protein (12.5 vs 10.7) than Birds Eye Frozen Crunchy Crumb Fish Cakes 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Crunchy Crumb Fish Cakes 6 Pack47% fish or chicken
vs
Just Caught Classic Crumbed Whiting Fillets 800g48.5% fish or chicken
saturated (lower)
1 vs 1.3 g
sugars (lower)
2.9 vs 3.7 g
Energy (lower)
890 vs 929 kJ
Protein (higher)
12.5 vs 10.7 g
Fat, total (lower)
10 vs 11.2 g
Carbohydrate (lower)
17.3 vs 19.2 g
Dietary fibre (higher)
1.6 vs 0.7 g
Sodium (lower)
386 vs 450 mg
More fish or chicken
48.5% vs 47%
Side by side, per 100 g
| Value | Birds Eye | Just Caught |
|---|---|---|
| Energy | 929 kJ (222 Cal) | 890 kJ (213 Cal) |
| Protein | 10.7 g | 12.5 g |
| Fat, total | 11.2 g | 10 g |
| - saturated | 1 g | 1.3 g |
| Carbohydrate | 19.2 g | 17.3 g |
| - sugars | 2.9 g | 3.7 g |
| Dietary fibre | 0.7 g | 1.6 g |
| Sodium | 450 mg | 386 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: Hoki or Pollock (*fish*) (47%), *wheat* flour, potato (12%), canola oil, water, *milk* solids, maize starch, flavour (contains *fish*), acidity regulators (451,
47% fish or chicken
Just Caught: Fish (48.5%) [Micromesistius australis], Marinade [Salt, Sugar, Corn Starch, Soy Sauce Powder, Garlic Powder, Onion, Pepper, Yeast Extract, Mineral Salt (451),
48.5% fish or chicken